Green Smoothie
It's healthy, cleansing, tasty and the perfect power-packed start to your day!
Servings: 10 oz
Calories: 117kcal
Ingredients
- Handful bunch of kale thick stems removed
- Handful bunch spinach thick stems removed
- A few sprigs of parsley or cilantro
- 1 pear peeled and deseeded
- 3 inch long cucumber peeled
- 1/2 inch slice of fresh ginger
- A pinch of rock salt or coarse sea salt
- Honey optional, if you want some added natural sweetness
Instructions
- Add all the ingredient to your blender along with 1/2 cup of water.
- Blend until smooth.
Notes
Meal Prep Tip: Pack the ingredients in ziplock bags and freeze them in advance. So every time you need a quick breakfast or a healthy snack, all you have to do is blend until smooth!
Nutrition
Calories: 117kcal | Carbohydrates: 28g | Protein: 4g | Sodium: 61mg | Sugar: 15g