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Healthy Slaw with Tahini Sauce

Yields4 ServingsPrep Time5 minsCook Time5 minsTotal Time10 mins

For the salad
 ½ Cabbage, shredded
 1 Red Bell Pepper, cut into thin strips
 1 Carrot, coarsely shredded
 ½ cup Cilantro, roughly chopped
 1 tsp Sesame seeds
For the Tahini sauce
 ½ cup Tahini
 ½ cup Water
 1 clove Garlic, grated or minced
 1 Lemon, juiced
 ½ tsp Salt
 ½ tsp Pepper

Prepare the Tahini sauce by mixing all ingredients together using a whisk until it forms a smoothly blended sauce.


Place all the salad ingredients except the sesame seeds in a large bowl. Pour the Tahini sauce and toss it all together until everything is well coated with the sauce. Add sesame seeds on top to garnish. Serve at chilled or at room temperature.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 243
% Daily Value *
Total Fat 16.8g26%

Saturated Fat 2.4g12%
Cholesterol 0mg
Sodium 223mg10%
Total Carbohydrate 20.9g7%

Dietary Fiber 7.7g31%
Sugars 8.9g
Protein 7.8g16%

Calcium 16%
Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.